SHBG Test: Don’t Underestimate Its Value For Your Health

​There’s a lot of talk about testing your total and free testosterone levels, but not much about regular use of an SHBG test.After all, why would you test a protein to get a measure of your hormone levels? But, research is gaining ground as to its importance to your hormone health. Testing is even being…

Shorten Refractory Period: Easy Ways To Get Hard Again Quickly

​“How to shorten refractory period?” Truth be told, it isn’t a common question – although it’s something you’d want to find the answer to as soon as possible if you wish to remain (or become) a multi-orgasmic male. After an orgasm, the penis becomes soft, a sense of satisfaction is achieved, and any desire for…

Estradiol Level in Men: Check Yourself If You Have These Nasty Symptoms

We’ve always had this notion that estrogen is for women as testosterone is for men. However, recent studies on estradiol level in men show that both hormones are considered important for both genders. Your estradiol level can greatly influence your wellness. Low levels have been proven to cause osteoporosis while high levels can increase the…

Normal Free Testosterone Levels: How to Pay Attention to the Right Values

Here at Anabolic Health, we’ve made it a mission to give you information on how to naturally optimize your testosterone. However, it can be quite hard to get started if you’re not even sure whether you should increase your testosterone in the first place. After all, why would one go through all the trouble if…

Anastrozole (Arimidex) for Men: TRT Dosing, Infertility Protocol, and Estradiol Targets

Evidence-based anastrozole protocol for men: 0.25-0.5 mg twice weekly TRT dosing, the Cleveland Clinic infertility study, AI comparison, and natural alternatives.

4 Best Prolactin Inhibitors: Reduce Refractory Period and Increase Libido

You need prolactin inhibitors – that’s something you’ll have to accept if you wish to reach peak health. Without its help, your testosterone level could suffer (and you should know by now that the primary male hormone greatly affects libido, mood, and vitality). Keep in mind that a high prolactin level is only needed by…

D-Aspartic Acid Testosterone: Research Reviewed & Key Facts

Lots of athletes and bodybuilders seem to be trapped in an endless search for the perfect male hormone booster – and sure enough, they all stumble upon D-aspartic acid testosterone. Testosterone levels will no longer be a problem, at least if some supplement manufacturers are to be believed.

Increase Free Testosterone: 6 Secret Supplements That Actually Work

Reaping the benefits of testosterone isn’t as simple as boosting your production of the male hormone. You’ll have to ensure that you get to increase free testosterone as well. How do you do that? It can be as simple as taking supplements that lower the amount of sex hormone binding globulin (SHBG), or at least…

How to Grow Bigger Testicles Naturally: 4 Proven Levers

If you’re on a path of self-improvement like many other men, you shouldn’t just focus on the size of your penis – the size of your balls (and, by extension, that of your scrotum) matters as well. While the concept may seem weird, there are good reasons why having huge testicles is a must.