How to Lower SHBG: What to Take & What to Avoid

Do you crave to achieve your goals in the most optimal way, or are you just beginning to get into a training program and you want to start off with the right knowledge? Then one of the things you need to learn is how to lower SHBG (sex hormone-binding globulin) in your body.

Ginger and Sex: Why Black Ginger Is the Aphrodisiac Species, Not Common Ginger

People have been using ginger to solve gastrointestinal issues for thousands of years. While it’s also popular for its anti-inflammatory, antiviral, antioxidant, and analgesic properties, apparently, it’s the ginger sex benefits that gets a lot of attention.

Garlic Benefits for Sex: Mechanism, Dosing, and Where It Fits in a Stack

Have you heard of the garlic benefits for sex? This is one of the many benefits that you can get from ingesting 2 cloves of this herb per day. Garlic is dubbed as a natural antibiotic. Studies show that it is effective against bacteria and other microbes. Note however, that it is not the only…

Instant Erection: The Honest Guide to Fast-Acting Options and What to Skip

Don’t you love it when your body responds immediately to sexual stimuli — as if it’s ready before you can even think about your next move? For some men, however, an instant erection seems like a concept that only exists in their fantasies. Although many factors may affect your ability to get it up, oftentimes…

How to Increase Sex Drive in Men Over 40: The Honest Multi-Mechanism Stack

When you enter your 40s, your testosterone production would start to drop. This drop in testosterone production would cause a slew of health and sexual issues. One of these issues is a significant decrease in sex drive. But, this doesn’t have to be the case. With a few healthy lifestyle choices, you can bring back…

How to Increase Libido in Men: The Honest Foundational + Acute Intervention Stack

Having strong sex drive indicates that your health is at an excellent condition, so if you’re having issues in bed, you may need to make some changes in your lifestyle including your diet. Learn how to increase libido in men quickly through this quick guide.

Vitamins for ED: D3, B-Complex, C, E, K2, and the Deficiency-vs-Adequacy Framework

You probably don’t know about the natural ways to treat erectile dysfunction yet but, there are certain vitamins for ED that will help you achieve sexual satisfaction. Before we jump into the vitamins for erectile dysfunction though, we first need to fully understand ED—after all, not all cases of this condition have the same roots.

10 Best Viagra Foods To Enhance Your Sex Life

While effective, Viagra comes with many undesirable side effects including vision impairment, priapism (persistent erection), and increased risk of heart attack. Fortunately, there are a lot of natural Viagra foods available. These foods don’t come with any side effects and are beneficial for enhancing not only your sexual health, but your overall health and wellbeing…

Hemp Extract: How Does it Work?

Hemp extract is cannabis oil extracted from the seed and stalk of Cannabis sativa(cannabis plant). There are many forms of hemp extract, like hemp oil and hemp seed oil. There are also a ton of hemp plants to extract oil from, but it’s commonly mass produced through industrial hemp(or hemp produced for industrial purposes). And…

Penis Enlargement Oil: The Definitive Guide To Help You Understand How It Works

There seem to be conflicting views on whether a penis enlargement oil can help those who wish to enhance their size. Truth is, it does work—though it clearly isn’t a magic bullet for all sexual woes. Enlargement oils generally contain ingredients that boost the body’s nitric oxide levels. Nitric oxide makes blood vessels widen, allowing…