Doctors often recommend getting a free testosterone test to determine the cause of hormonal imbalance—and for the sake of monitoring men’s health. Should you simply follow their advice and consider taking this test? Measuring one’s general testosterone levels(or total testosterone) is not enough, and this doesn’t apply only to middle-aged men. After all, it’s not…
Here at Anabolic Health, we’ve made it a mission to give you information on how to naturally optimize your testosterone. However, it can be quite hard to get started if you’re not even sure whether you should increase your testosterone in the first place. After all, why would one go through all the trouble if…
Evidence-based DIM (diindolylmethane) protocol for men: 100-200 mg dosing, mechanism via 2/16 hydroxyestrogen pathway shift, TRT stacking, and natural alternatives.
Reaping the benefits of testosterone isn’t as simple as boosting your production of the male hormone. You’ll have to ensure that you get to increase free testosterone as well. How do you do that? It can be as simple as taking supplements that lower the amount of sex hormone binding globulin (SHBG), or at least…
Evidence-based Butea Superba (kwao krua daeng) protocol: clinical trial dosing, phytoandrogen mechanism, side-effect profile, and stacking with Tongkat Ali.