How to Look More Masculine: The 12-Week Physiological + Lifestyle + Grooming + Behavioural Protocol

Behind a sleek suit or a manly beard should be someone who takes care of himself and understands respect—both of himself and of others. This notion of respect must be the root of a man’s confidence and is the key to knowing how to look more masculine. So, before we go into this journey, we…

Testosterone Cypionate Cycle: What You Should Know Before Starting One

Here at Anabolic Health, we do not advocate the use of anabolic steroids and testosterone cycles. We are firm in the belief that, to reap the benefits of optimal testosterone and hormonal health, one only needs to have the right lifestyle and diet. Of course, we have no control over other people’s actions and the…

Beet Root Powder Dosage for Erectile Dysfunction: The Evidence-Based Protocol

​Countless men wish to know the right beet root powder dosage for erectile dysfunction. But before dwelling on the dosage, let’s first understand the need for supplementation in the form of beetroot powder.

5 Foods That Lower Testosterone & Kill Your Manhood

​Foods that lower testosterone can be dangerous to your health – and we are specifically talking to those who are already past the age of 40, the age when men’s testosterone levels start to dip.

Increase Penis Girth Exercises: The Ones That Really Work

​Many men have been looking for increase penis girth exercises. Recognizing that size indeed matters, a lot of men search far and wide for ways to increase penis size. ​In this article, we will see take a look at how these exercises work and show the ones that can potentially help with penis enlargement.

Polyrhachis Ant: The Miraculous Chinese Extract That’s Finally Made It’s Way To The West

​The Polyrhachis Ant extract has been regarded in Chinese Traditional Medicine as a tonic for restoring what they believe to be the body’s jing energy. The Jing energy is a concept in Chinese traditions as the basis for life and its creation. It is believed to be the basis for all the tissues in our…

Shorten Refractory Period: Easy Ways To Get Hard Again Quickly

​“How to shorten refractory period?” Truth be told, it isn’t a common question – although it’s something you’d want to find the answer to as soon as possible if you wish to remain (or become) a multi-orgasmic male. After an orgasm, the penis becomes soft, a sense of satisfaction is achieved, and any desire for…

Progesterone Cream for Men: The Andropause Antidote

Progesterone can be used to increase testosterone levels, fight hair loss and man boobs, lower estrogen levels and keep men healthy when aging. It turns out that progesterone is more than just a pregnancy hormone for women.