10 Best Viagra Foods To Enhance Your Sex Life

While effective, Viagra comes with many undesirable side effects including vision impairment, priapism (persistent erection), and increased risk of heart attack. Fortunately, there are a lot of natural Viagra foods available. These foods don’t come with any side effects and are beneficial for enhancing not only your sexual health, but your overall health and wellbeing…

Iodine & Testosterone: Understanding How Your Key Hormones Work

Are you taking enough iodine? Testosterone levels, after all, can be negatively affected whenever you’re not getting enough of this common yet often overlooked mineral. And don’t forget that today’s lifestyle drastically reduces testosterone. For example, the food we eat could contain compounds that hinder the production of this male hormone.

Best Time to Take Ashwagandha: Timing is Everything

​You’ve probably heard about this supplement that’s improving everyone’s adventures in the bedroom. Well, despite being eager to try it firsthand, you’re still thinking about one particular question—when is the best time to take ashwagandha? ​Instead of simply giving you the answer though, we’re going to provide you with the basics about the herb. After…

Testosterone Test Kit Home: Your T Under Your Control

A testosterone test kit home edition offers you a convenient way to test your levels of this essential sex hormone. Having abnormal levels of testosterone can affect your overall health and well-being. By doing a test to check if you have low testosterone, you can take steps to increase your levels as soon as possible.

Normal Free Testosterone Levels: How to Pay Attention to the Right Values

Here at Anabolic Health, we’ve made it a mission to give you information on how to naturally optimize your testosterone. However, it can be quite hard to get started if you’re not even sure whether you should increase your testosterone in the first place. After all, why would one go through all the trouble if…

Anastrozole (Arimidex) for Men: TRT Dosing, Infertility Protocol, and Estradiol Targets

Evidence-based anastrozole protocol for men: 0.25-0.5 mg twice weekly TRT dosing, the Cleveland Clinic infertility study, AI comparison, and natural alternatives.

Fenugreek: Testosterone Boosting Superfood From Ayurveda

There are several ways to naturally increase your body’s testosterone levels, with fenugreek testosterone boosters being one of the best options. In this article, we will show you how consuming fenugreek can help boost testosterone levels, and if any side effects from taking fenugreek supplements exist.

Increase Free Testosterone: 6 Secret Supplements That Actually Work

Reaping the benefits of testosterone isn’t as simple as boosting your production of the male hormone. You’ll have to ensure that you get to increase free testosterone as well. How do you do that? It can be as simple as taking supplements that lower the amount of sex hormone binding globulin (SHBG), or at least…