How to Increase DHT Naturally: A Practical Guide

DHT, or dihydrotestosterone, is one of the androgenic hormones that instigates the development of the male body during puberty. Those who are having health troubles may need to increase DHT levels to feel better.

Marijuana and Testosterone: The Honest Evidence on Cannabis, T, and Fertility

Regular weed smokers who actually care about their health may be wondering whether marijuana and testosterone have a positive relationship with each other. Aside from boosting your mood, does weed also help in bringing out the best man in you? Regular weed smokers who actually care about their health may be wondering whether marijuana and…

Magnesium and Testosterone: The Cinar 2011 Trial, SHBG Mechanism, and Form-by-Form Dosing

Testosterone is a significant hormone in men’s health, and magnesium is said to play a role in its production. The question is: how exactly does magnesium and testosterone affect each other? To find out, we must first review what their respective purposes are.

Soy and Testosterone: The Hamilton-Reeves Meta-Analysis, Honest Evidence, and Practical Guidelines

There are lots of food and natural supplements that can improve men’s fitness and performance by boosting the male hormone. Soy and testosterone, however, isn’t a combination that many consider beneficial. Soy foods have been under a lot of flak lately due to recent proof of it being detrimental to hormonal balance. Even the term…

Oyster Extract for Men: Zinc Mechanism, Honest Testosterone Picture, and Stack Placement

One particular testosterone booster is getting great reviews and yielding positive results—it’s called oyster extract. But, is it really potent when it comes to increasing energy levels, both at the gym and in the bedroom?

Alpha Male Eye Contact 101

Alpha male eye contact is a powerful way to make anyone feel understood, validated, or recognized. The act of attracting someone—whether it’s an employer, an old friend, or a woman—with your gaze has the power to deepen or ignite a relationship.

Iodine & Testosterone: Understanding How Your Key Hormones Work

Are you taking enough iodine? Testosterone levels, after all, can be negatively affected whenever you’re not getting enough of this common yet often overlooked mineral. And don’t forget that today’s lifestyle drastically reduces testosterone. For example, the food we eat could contain compounds that hinder the production of this male hormone.

What Does Testosterone Do: The Ultimate Guide For Men

Testosterone is part of a group of hormones called androgens – the kind of hormones that regulate the development of male characteristics in humans. Special cells called Leydig cells in the testes are mainly responsible for testosterone production. What does testosterone do?

Red Light Therapy & Testosterone: A Comprehensive Guide

Red light therapy testosterone is one of the least known natural remedies for low testosterone levels in men. However, it provides benefits to men’s health because it is generally safer and more effective compared to other light therapies. To remove those dangerous effects of other light wavelengths, we should instead focus on the red light.…