Building Muscle After 40: The Honest Protocol That Works

Having firm muscles means strength, good health, and manliness for most men. However, building muscle after 40 might be difficult for them to achieve due to aging. You might have been a very athletic man when you were younger, but don’t be surprised or embarrassed if you can’t do the same things you used to…

L-Citrulline Dosage for ED: How Much to Take and What the Research Shows

​What’s the right L-citrulline dosage for ED? Is it really effective? Those questions would most likely have popped-up in your head upon reading the title for this article. After all, what could citrulline malate, a non-essential amino acid, do for erectile dysfunction? ​Well, it turns out that L-citrulline plays a crucial role in vasodilation. And,…

Beet Root Powder Dosage for Erectile Dysfunction: The Evidence-Based Protocol

​Countless men wish to know the right beet root powder dosage for erectile dysfunction. But before dwelling on the dosage, let’s first understand the need for supplementation in the form of beetroot powder.

Best Time to Take Ashwagandha: Timing is Everything

​You’ve probably heard about this supplement that’s improving everyone’s adventures in the bedroom. Well, despite being eager to try it firsthand, you’re still thinking about one particular question—when is the best time to take ashwagandha? ​Instead of simply giving you the answer though, we’re going to provide you with the basics about the herb. After…

DHEA Bodybuilding: Are the Gains Worth the Risk?

​Dehydroepiandrosterone (DHEA) is a hormone naturally produced by our bodies. Because of the testosterone-producing function of DHEA bodybuilding circles and manufacturers view exogenous products as a way to boost testosterone levels. ​Well, don’t be too hasty to assume that you can effortlessly increase your testosterone levels by taking bodybuilding supplements loaded with DHEA.To determine if…

D-Aspartic Acid Testosterone: Research Reviewed & Key Facts

Lots of athletes and bodybuilders seem to be trapped in an endless search for the perfect male hormone booster – and sure enough, they all stumble upon D-aspartic acid testosterone. Testosterone levels will no longer be a problem, at least if some supplement manufacturers are to be believed.

Zinc Monomethionine: 5 Incredible Benefits For Your Body

If you’re looking to improve your supplementation regimen, you might want to consider picking up zinc monomethionine. As we’ve said before, zinc is arguably the most important mineral or micronutrient in the context of male health. Those suffering from zinc deficiency are likely to become sick, particularly since their immune function won’t be able to…

PCT Cycle: Natural Alternatives To Cycle Off Steroids & Keep Your Gains

If you’ve been lifting a lot, you’ve probably thought about using anabolic steroid at one point. The harmful effects of anabolic steroid abuse by healthy adults need no longer be emphasised. Even normal usage may result in PCC (post cycle crash). Running a PCT Cycle is simply a regimen that make sure that the hard…