There are lots of food and natural supplements that can improve men’s fitness and performance by boosting the male hormone. Soy and testosterone, however, isn’t a combination that many consider beneficial. Soy foods have been under a lot of flak lately due to recent proof of it being detrimental to hormonal balance. Even the term…
It seems that as of late, supplements are being improved through the addition of stinging nettle and testosterone boosters that contain the herb, for example, are supposed to work better. This confidence in stinging nettle partly stems from its long history of medicinal use. As for its T-boosting effects though, we have become rather skeptical—despite…
ribulus terrestris is among the herbs that spilled over from traditional medicine to modern culture. Its benefits are too hard to ignore, especially since some of these include cardiovascular and sexual health. But, like any of these herbs, it can be overwhelming when browsing through the different options available. This is why we have rounded…
Behind a sleek suit or a manly beard should be someone who takes care of himself and understands respect—both of himself and of others. This notion of respect must be the root of a man’s confidence and is the key to knowing how to look more masculine. So, before we go into this journey, we…
Most Tribulus products contain Asian Tribulus. Such products can only improve erectile dysfunction (ED) and increase libido. Tribestan, on the contrary, contains the extract of Bulgarian Tribulus, the only variety of the plant that has been proven to boost testosterone levels.
Although you’re getting nutrition from your diet, food alone cannot provide every micronutrient you require since you can only eat so much during the day—and that’s why you need the best multivitamins for bodybuilding. Given the sheer abundance of supplements though, with dozens or even hundreds being touted as the top choice by their manufacturers,…
Medication and drug use may clear symptoms, but most medications have harmful side effects. For example, testosterone replacement therapy causes increased urination, risk of blood clots, and acne production. If you prefer testosterone boosting herbs over supplements that contain artificial ingredients to boost your testosterone levels, this article discusses the 13 herbs that can naturally…
Fulvic acid is a compound synthesized naturally by microbes and is formed when organic plant material undergoes the process of decomposition. So, it’s safe to say that it is abundant in soil. Despite not having the most appealing of sources, the compound has been growing in popularity. It’s said to help in all sorts of…
There are many options for supplements that can benefit men’s fitness and performance. One of the lesser known ones include a common spice with extremely powerful health benefits—ginger. Let’s break down the factors that make ginger an ideal natural supplement. While we’re at it, let’s also discuss what exactly ginger and testosterone have to do…
Doctors, nutritionists, and sport scientists often recommend enriching the diet with foods with the highest nitrate content. This is due to nitrates being an essential component in your body’s production of nitric oxide, which is the compound responsible for keeping your blood vessels flexible and dilating it to moderate blood pressure.