Like all hormones, cortisol is a chemical messenger. Produced by your adrenal glands, which are located on top of your kidneys, cortisol is produced during times of stress. Being stress hormones, many people want to know how to lower cortisol levels. But cortisol is often labelled purely as being bad however this is an oversimplification.…
Blood circulation is literally your life force and this is why it may be important to implement natural vasodilators, nitric oxide foods that increase blood flow in your diet. Blood deliver oxygen and other substances to your organs, tissues, and cells. You already know that holding your breath to withhold oxygen for just a moment can…
Southern Ginseng, or Gynostemma pentaphyllum, is a climbing vine extensively found in New Guinea, and East and South Asia. The Southern Chinese and Northern Vietnamese used it as a medicinal herb in their traditional cultures. The elderly inhabitants of these areas supposedly attribute their long lives to using the herb. According to word-of-mouth, people who…
Although males don’t naturally secrete it, HCG for men is often considered an option for improving testosterone levels. Things become mind boggling though, once you realize what it really is. Human chorionic gonadotropin (HCG) is a hormone produced in a woman’s placenta when pregnancy occurs. The right amount of this essential hormone ensures that the…
Lactobacillus reuteri is a type of bacteria that thrives in our gastrointestinal tract. Having a good amount of this probiotic strain promotes health and wellness because of its ability to fight pathogenic bacteria, allowing the body to maintain a robust immune system. That is just one of the many Lactobacillus reuteri probiotic benefits.